Many of us women can struggle with the relationship with our bellies. However, this part of our body plays a significant role; it houses our reproductive system, stores fat tissue, and is where we experience our emotions. 

The gut feeling we have really is something that we should listen too. By using massage in the abdominal area, we can help to reconnect with our intuition, we can rebalance our hormones, improve our gut health, and enhance our body's perception, ultimately making us feel better. 

In my opinion, it is essential to give this area some positive focus and care. The goal of this massage is to create a loving and positive relationship with your body, recognising its role in your emotional and physical health while also helping the physical symptoms of hormonal changes that occur in our bodies. 

Regular massage can help you feel more in tune with the rhythm of your body whilst also alleviating some of the discomfort associated with hormonal fluctuations.